hohoho. unbelievable!!! i lost about 4.4kgs for 2 weeks of strict diet program. Alhamdulillah. n...7.6kgs to go to achieve my 1st goal 85kgs. teruja! hehe. semalam meneruskan amalan berpuasa selepas 4 hari memonteng. hehe. takut jugak nk berdiri atas weight scale tu. mane la tawu kalo2 angka tu naik mendadak kan...sure L kecewa. hehe. tp pg smlm timbang 93.2kgs n pg ni timbang 92.6kgs. Alhamdulillah.
so, L start my 3rd week of my diet hi-protein program with 92.6kgs. hope next week ade lg progression. yayy!! ;)
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